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香港中文大学研究人员 ( 现职)
| 刘国安博士 (体育部) |
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摘要目的：本研究旨在探讨气功与音乐刺对高龄者脑功能评估、情绪、睡眠困扰的关联性。
方法：以60-80岁长者共83人为研究对象，随机分成实验组(39人)和对照组(44人)。实验组必须配合包含平甩功、初级香功及聆听医学共振音乐持续6个月，每週实施至少1至3次，每次30-60分钟。每三个月以阿兹海默症量表(ADAS-Cog)、智能筛检测验(CASI)与临床失智量表评估(CDR)进行评估，与正负面情绪量表(PANAS)、睡眠困扰量表(ISI)自我评价。所得资料经 IBM SPSS 21 版重複量数单因子共变分析(one -way ANCOVA; repeated measure)及皮尔逊积差相关(Pearson Product-Moment Correlation)处理，显着水準订为α=.05。
结果：CDR达显着差异 ( p<.05)，CASI得分EX组内短期记忆(STM)达显着差异 (p< .05)，ADAS -Cog得分EX组内达显着差异(p<.05)；CASI与 ADAS-Cog呈负相关(r= -.465,p<.01);教育程度与智能筛检测验(CASI)呈正相关 (r=.607, p<.01);教育程度与阿兹海默症量表得分(ADAS -Cog)呈负相关 (r= -.235, p<.01);ISI与正向情绪呈负相关(r= -.205, p<.01);ISI与负向情绪呈正相关(r=.252, p<.01)。
结论：本研究发现养生功法及共振音乐有预防老年人失智的效果，同时情绪、睡眠困扰各量表之间存 在着关联性。
Purpose:This paper was to investigate the correlation analysis of qigong and music stimulation on elderly’sbrain function evaluation, emotion and sleep disturbance.
Methods:78 subjects were randomly assigned to the experimental group (EX, N =39)and control group (CO, N = 44).The EX treatment obligatorily included Ping Shuai Gong and fifteen Basic Shiang Gong movements as well as listening to the medical resonance music (MRM) The experimental treatment continuously lasted for six months, with at least 1-3 sessions weekly, each session lasting 30-60 minutes.The impact of the treatment was evaluated bythe Alzheimer’sDisease Assessment Scale-cognition (ADAS-Cog), the Cognitive Ability Screening Instrument (CASI), the Clinical Dementia Rating (CDR), the Positive and Negative Affect Scale (PANAS), the Insomnia Severity Index (ISI) to self-assess.Theassessment data were subjected to one-way ANCOVA and Pearson Product-Moment Correlation statistical analysis with the IBM SPSS Statistics Version 21, and with significant difference level set at 0.05.
Results: The CDR revealed significant difference (p<.05) andCASI in short-term memory (STM) revealed a significant difference within the EX group (p<.05), the ADAS-Cog score showed a significant difference within the EX group (p<.05). There was a negative correlation between CASI and ADAS-Cog (r = -. 465, p <.01)and theeducation level was positively correlated withCASI (r = .607, p <.01)and there was a negative correlation between education level and ADAS-Cog scale (r = -. 235, p <.01).ISI was negatively correlated with positive mood (r = -.205, p <.01)andwas positively correlated with negative emotions (r = .252, p <.01).
Conclusion: This study found that qigongand resonance music have the effect of preventing dementia of the elderly, and there is a correlation between the emotion and the sleep disturbance.
着者郑建民, 洪肇钦, 刘国安, 黄新作
会议名称2016体育运动学术团体联合年会暨学术研讨会
2016 Joint Seminar and Academic Symposium on Sports Academic Groups
会议开始日03.12.2016
会议完结日04.12.2016
会议地点Ilan
会议国家台湾
出版年份2016
月份12
语言繁体中文
关键词高龄者、失智、气功 elderly, dementia, qigong,
